Program Schedule

2-Day Workshop 



Day 1

  • Welcome and introduction to the Program
  • Exploring the physical, psychological, and relationship challenges of the transition to parenthood
  • Building Love Maps: Knowing Each Other and Your Child
  • Improving Communication
  • Building an Emotional Bank Account
  • Maintaining a Positive Perspective
  • Reducing Stress, Self-Soothing, & Taking Breaks
  • Warning Signs of Relationship Meltdown

Day 2

  • Constructive Problem Solving
  • Honoring Mothers & Fathers
  • Recognizing the Importance of Fathers
  • Understanding Baby Blues and Postpartum Moods
  • Connecting with Your Children
  • Sex, Intimacy, and Affection
  • Creating Shared Meaning and Values